Stretch Lab- April 5th @ 3PM
This class is led by instructor @holisticshine. With 14 years of yoga practice and a professional background in mobility and fascia stretch therapy, her class is designed to help individuals move better, feel better, and perform at their best. With a deep passion for bodywork, the instructor specializes in enhancing mobility, preventing injuries, and supporting recovery. Whether your goal is to improve flexibility, optimize performance, or heal from an injury, this class offers a holistic, hands-on approach to achieving lasting results.
This class is led by instructor @holisticshine. With 14 years of yoga practice and a professional background in mobility and fascia stretch therapy, her class is designed to help individuals move better, feel better, and perform at their best. With a deep passion for bodywork, the instructor specializes in enhancing mobility, preventing injuries, and supporting recovery. Whether your goal is to improve flexibility, optimize performance, or heal from an injury, this class offers a holistic, hands-on approach to achieving lasting results.
This class is led by instructor @holisticshine. With 14 years of yoga practice and a professional background in mobility and fascia stretch therapy, her class is designed to help individuals move better, feel better, and perform at their best. With a deep passion for bodywork, the instructor specializes in enhancing mobility, preventing injuries, and supporting recovery. Whether your goal is to improve flexibility, optimize performance, or heal from an injury, this class offers a holistic, hands-on approach to achieving lasting results.