Dushane of Power House Fitness in North York

POWER HOUSE FITNESS · NORTH YORK

STOP GUESSING.
START SEEING
PROGRESS.

Lose fat. Build muscle. Get stronger. Find a way to train that you can actually stick to.

Fitness classes and personal training in North York. Online coaching wherever you train. Start with a plan, not another guess.

4501 Chesswood Drive · North York, Toronto

POWER HOUSE CLIENTS

REAL PEOPLE.
REAL PROGRESS.

Different goals. Different starting points. Real Power House clients.

Power House client before-and-after comparison 1, shown side by side
BEFOREAFTER
Power House client before-and-after comparison 2, shown side by side
BEFOREAFTER
Power House client before-and-after comparison 3, shown side by side
BEFOREAFTER
Power House client before-and-after comparison 4, shown side by side
BEFOREAFTER

FIND YOUR WAY IN

YOU DON’T NEED TO
FIGURE IT OUT ALONE.

Power House members training together in a group class in North York

CLASSES · NORTH YORK

I WANT TO TRAIN
WITH A GROUP.

Coached classes, a weekly schedule and people to train with.

$150 CAD / month + HST

Unlimited classes.

Want to try one first? A single-class drop-in is $30 + HST.

Dushane coaching a client during a cable exercise at Power House Fitness

PERSONAL TRAINING + ONLINE COACHING

I WANT SOMETHING
BUILT FOR ME.

Personalized training, nutrition guidance and accountability built around your goals and schedule.

Train with Dushane in North York or work with your coach online.

Power House members working through a group conditioning session
Power House members taking part in a coached group workout on the North York gym floor

INSIDE POWER HOUSE

A WORKOUT TO SHOW UP FOR.
PEOPLE TO TRAIN WITH.

This is the room you’ll walk into. Real people putting in the work, with coaching and a group around them.

FROM POWER HOUSE MEMBERS

WHY PEOPLE STAY.

“Not only has it increased my strength and endurance but also my overall confidence.”

DENISE

“This gym is a community and all the members are supportive and help motivate each other”

JENINE

“The welcoming, upbeat environment and group classes makes working out fun!”

KENDRA · GROUP CLASSES
1 / 3

ONLINE COACHING · PWR APP

YOUR COACHING.
WHEREVER YOU TRAIN.

Personalized workouts, nutrition guidance, check-ins and adjustments as you progress.

EXPLORE ONLINE COACHING
Know what to train.

Clear workouts built around your goals and experience.

Know what to work on.

Nutrition guidance, regular check-ins and accountability.

Keep the plan relevant.

Ongoing adjustments as your training and schedule change.

START WITH SOMETHING FREE

01 · FIND YOUR DAILY RANGE

HOW MUCH PROTEIN
DO I ACTUALLY NEED?

Get a daily protein range based on your weight, so you know what you’re aiming for.

CALCULATE MY PROTEIN
Power House Protein Starter Guide cover
02 · PUT IT INTO PRACTICE

NOW WHAT DO I EAT?

Meal ideas, a shopping checklist and a 7-day tracker to help you put that protein range into practice.

Free Protein Starter Guide. Email required to access the PDF.

GET THE FREE GUIDE

YOUR NORTH YORK GYM

COME SEE
WHERE WE TRAIN.

Join a class, work one-to-one with Dushane or train independently with an Open Gym membership. Power House Fitness is at 4501 Chesswood Drive in North York, Toronto.

4501 Chesswood Drive
Toronto, ON M3J 2V6
The training floor and equipment inside Power House Fitness at 4501 Chesswood Drive

READY TO START?

TRAIN LOCAL

TRY POWER HOUSE.

Find a class you can put in your week.

FIND MY CLASS

GET INDIVIDUAL SUPPORT

GET A PLAN
BUILT AROUND YOU.

EXPLORE 1:1 COACHING
Members taking part in a coached group fitness class at Power House Fitness in North York

GROUP TRAINING

FITNESS CLASSESIN NORTH YORK.

Build strength and endurance with coached group workouts in Toronto. Explore HYROX training, Sweat City bootcamp and Ladies Power Pump.

Start with one class. CA$30 drop-in.

BOOK A CLASS
Generated image of Dushane in a Power House Fitness shirt coaching a client through a goblet squat

1:1 COACHING

THE RIGHT COACHCHANGES EVERYTHING.

You don’t have to figure it all out yourself. Get a plan you can follow and a coach who helps you stick with it. In person or online.

FIND YOUR COACH
Power House training and nutrition app concept

PWR APP

PROGRAMMINGIN YOUR POCKET.

Explore online workout programs and strength training plans through the PWR fitness coaching app. Find a plan for your goals and take your training with you.

GET THE PWR APP

MEMBERSHIPS

PICK THE ONE YOU’LL ACTUALLY SHOW UP FOR.

Three ways to train at Power House Fitness in North York. Start with a class, join All Access, or train on your own.

DROP-IN CLASS

One coached class

$30one class

Come try a workout and meet the coaches. Start with one class and see how you like it.

BOOK A DROP-IN

OPEN GYM

6-month commitment

$60/month

Have your own program? Use the gym and equipment to work through it at your own pace.

JOIN OPEN GYM

All prices in CAD. Membership commitments apply. View terms and cancellation policy.