SWEAT CITY - 1 MONTH
This is a high intensity workout. Bootcamp routines are made with the purpose of burning a high amount of calories in a short period of time to get results quickly. The exercises are dynamic and cardio driven with the benefits of engaging the core muscles, lower back and obliques.
Every Monday, Wednesday & Friday:
RISE N GRIND ~ 615AM
BEGINNER ~ 7PM
INTERMEDIATE ~ 8PM
This is a high intensity workout. Bootcamp routines are made with the purpose of burning a high amount of calories in a short period of time to get results quickly. The exercises are dynamic and cardio driven with the benefits of engaging the core muscles, lower back and obliques.
Every Monday, Wednesday & Friday:
RISE N GRIND ~ 615AM
BEGINNER ~ 7PM
INTERMEDIATE ~ 8PM
This is a high intensity workout. Bootcamp routines are made with the purpose of burning a high amount of calories in a short period of time to get results quickly. The exercises are dynamic and cardio driven with the benefits of engaging the core muscles, lower back and obliques.
Every Monday, Wednesday & Friday:
RISE N GRIND ~ 615AM
BEGINNER ~ 7PM
INTERMEDIATE ~ 8PM
*Cancellation Policy:
No refunds or make up classes available.